Seven snacks that could cause energy crashes - and one might surprise you
A nutrition expert has warned that seven common snacks could be sabotaging your energy levels
Walker falls 50ft on infamous ridge after losing path in Eryri
Rescue teams launched a technical rope rescue operation after the walker slipped and sustained injuries
Oil tanker suffers 'large explosion' off Kuwait coast as oil leaks into Gulf waters
UKMTO received a report of an explosion on an anchored tanker off Kuwait on Wednesday, March 4, with oil now in the water from a cargo tank...
Teenager arrested as armed police respond to 'boy with gun' reports near Welsh school
Boy, 16, from Ely arrested on suspicion of being in possession of an imitation firearm
First picture of devoted dad-of-four David Rogers whose death sparked murder probe
The 58-year-old known as 'Disco Dave' died following an incident in Pencoed
Boys aged 12, 13 and 14 'took it in turns' to rape girl before phone footage shared, trial told
The defendants - now 14, 15 and 16 - deny the charges they face following the alleged attack on the girl
Michael Sheen tells hilarious story about his 'agent like' daughter to Ant and Dec
The Welsh actor revealed his daughter has had a tendency to announce his arrival to people on the Hanging Out with Ant and Dec podcast
Reform pledges to scrap international aid and abolish 20mph limit if elected in Wales
The party also says it would build an M4 relief road, upgrade the A55, and keep the NHS fully free
Welsh MAFS UK groom on why he wasn’t at the reunion
'I've had a lot of messages just asking why I didn't go to the reunion and I thought I'd clear a few things up'
Head of Police Federation of England and Wales arrested on suspicion of fraud
A man understood to be Mukund Krishna, the chief executive of the federation, was held alongside two other suspects
5p coin sells for 500 times its value after eBay listing
The 5p piece sold for well over its face value
Murder probe arrests after man stabbed to death outside library
Three teenagers have been arrested on suspicion of murder
Sisters paddled fully clothed before their tragic deaths at Welsh beauty spot
The women accidentally drowned in the Watkin Pools in the foothills to Yr Wyddfa
Live Lotto results for Wednesday, March 4: National Lottery winning numbers from tonight's draw
Get the winning numbers from Wednesday's Lotto draw and Thunderball
Welsh man stuck in Dubai feels 'totally abandoned'
Ian Reynolds is worried his medication and money will run out before he is able to return home to Neath
Police appeal after 'serious assault' at Welsh nightclub
Dyfed Powys Police officers want to speak to two men in connection with an incident which left two with 'significant' facial injuries
Sister of woman killed in car crash as drivers raced at 80mph speaks of 'lifetime of pain'
Sophie Brimble, 20, lost her life in the collision after the car she was travelling in, driven by boyfriend Jay Bayliss, collided with a lam...
Young mum had 'perfect' family life then £300 a week habit 'ruined' everything
Jade Flynn first tried it at 16 while at a house party with friends, admitting she felt a 'connection' instantly